Zhan Zhuang (for low blood pressure)
Originated from Buddhism Chi Kong. Imagine holding Chi ball between your
palms over your head, Chi power will then enter from your head. Imagine
Sun is surrounding your head, it will be more effective. If you can store
Chi power in your head, your body energy will be naturally climb upward
and it will eventually heal low blood pressure. Do it for longer than 15
mintues. |
|
|