Master. Sei teaches class various styles of Chi Kong, such as Dynamic Kong (動功), Static Kong (静功), Zhan Zhuang Kong (站椿功) and Automatic Movement Kong (自発動功). Details of each style are:

Dynamic Kong (動功)
1. Shuei Shaou　
1.1 Shuei Shaou forward
1.2 Shuei Shaou backward
1.3 Wheeling Shuei Shaou
2. Daijou Happou Kongou Zen (大乗八宝金剛禅)
3. Crane Kong
4. Five Element Kong
5. Incense Kong
5.1 Beginner
5.2 Intermediate level
6. Fai Huei Kong
7. Automatic Movement Kong

Zhan Zhuang Kong: (站椿功)
1. Three Circle Zhan Zhuang
2. Heaven, Earth and Human Zhan Zhuang
3. One Finger Zen Zhan Zhuang
4. Sword Finger Zhan Zhuang
5. Five Nail Golden Masteragon Zhan Zhuang
6. Single Leg Concentration Zhan Zhuang

Static Kong (静功)
1. Microcosmic Orbit or Lesser Heavenly Circle (小周天)
2. Macrocosmic Orbit or Greater Heavenly Circle（大周天）
3. Gourd Kong (瓢箪功)
4. Sunshine Snowy Mountain Kong（太陽照雪山功）
5. “Un Ah Fun” Voice

Styles of Chi Kong we learn vary at Jiyugaoka class. Master Sei selects the suitable style for the students each time. However, Shuei Shaou, Zhan Zhuang and some of the Active Kong, we practice every time. But we sometimes skip Static Kong and Automatic Movement Kong.

Master Sei teaches various style of Chi Kong at the class because individual person has their own matching Chi Kong. It will be good to experience many styles of Chi Kong at the class and find best matching style for yourself and then perform it everyday.

Comment was written on November 6, 2006.